✨️The Soulful Path to Trauma Healing – Trauma Healing Workbook
By Gifted Soul Academy • Gifted Girl UK
Step into a safe, sacred space of healing with this deeply transformative Trauma Healing Workbook created to guide you through the emotional, energetic, and spiritual layers of trauma recovery.
This beautifully designed workbook is more than just pages. It’s a soul-led journey. Combining therapeutic insights, inner child healing, shadow work, moon rituals, intuitive journaling prompts, and energy healing practices, this guidebook is created to help you reconnect with your wholeness and release what no longer serves you.
 
✨️What’s Inside:
A gentle yet powerful exploration of trauma, triggers, and nervous system healing
Guided inner child & shadow work prompts
Moon phase rituals for emotional release and spiritual growth
Oracle and tarot spreads for soul guidance
Somatic tools to support emotional regulation and embodiment
Channelled affirmations and light language blessings
Suggested healing meditations and healing music you can listen to for more healing.
Whether you’re at the start of your healing or deepening your path, this workbook meets you where you are and walks with you, step by step, toward emotional freedom, inner peace, and spiritual empowerment.
Heal at your own pace. 
Rise in your own power. Reclaim your soul.
Disclaimer:
The Trauma Healing  Workbook and its accompanying resources are intended for educational and spiritual support purposes only. This content is not a substitute for professional medical advice, diagnosis, therapy, or treatment.
While this workbook includes holistic, intuitive, and energy-based practices to support trauma recovery, it is not intended to replace care provided by a licensed mental health professional, psychologist, psychiatrist, or doctor. If you are experiencing significant emotional distress, PTSD, or any mental health concerns, please seek professional support from a qualified practitioner.
By using this workbook, you acknowledge that you are taking full responsibility for your own healing journey and emotional well-being.
Please note: Results may vary depending on individual circumstances, commitment, and emotional readiness. Always honour your personal boundaries and proceed at your own pace.
If at any time you feel overwhelmed, pause, ground yourself, and reach out to a trusted support system or therapist.
With love and blessings,
Gifted Girl UK • Gifted Soul Academy